Bize Ulaşın
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

Antrenman Bilimi

 Futbolda iyi oynayan değil gol atan kazanır, yüzmede ise estetik yüzen değil hızlı yüzen kazanır. Çoğumuz daha hızlı yüzmek ve elit yüzücü olmak için çalışıp çabalıyoruz. Peki elit bir yüzücü olmanın kriterleri nelerdir, bunu hiç sorguladık mı?e0fc29fd9e7c06c6f262b2a55b9d1862
90 beygirlik VW Polo ve 500 beygirlik Ferrari düşünelim. Tekerlek çaplarının aynı olduğunu farzedelim. Patinaj çekmediklerini varsayarsak 100m’de tekeri hangisinin daha fazla döner? Cevap: İkisininki de aynı sayıda döner, çünkü biliyoruz ki devir sayısı formülü: Mesafe / Tekerlek Çapı.  
maxresdefault

Continue reading